Strengthening muscles through pelvic physical therapy provides preventive and rehabilitative benefits to many women, not just in terms of reproductive health. When you learn how it’s done, you’ll discover how it ultimately helps improve your bladder and bowel functions. What is Pelvic Physical Therapy? Pelvic physical therapy is a therapeutic technique that involves strengthening the muscles in the pelvic region. In women, these muscles support the reproductive system, bladder, and bow Read more
Endometriosis and Pregnancy: What You Need to Know
Endometriosis is a chronic condition affecting 10% of women in their reproductive age. The condition, which is characterized by endometrial tissue growth outside of the uterus, causes discomfort and could affect pregnancy to different degrees. For one, endometriosis can make it challenging to conceive if you are trying to get pregnant. But if you do get pregnant, it might make childbearing and delivery difficult. In either case, you must seek the help of an OB-GYN so that you can plan your ne Read more
Can Endometriosis Cause Weight Gain?
Endometriosis is a chronic condition that many anecdotal reports say leads to weight gain. But while weight gain can accompany it, endometriosis doesn't directly cause it. If you suspect that you are gaining weight in relation to endometriosis, we advise that you consult with your doctor or OB-GYN about its management. To better understand weight gain's relationship with endometriosis, we will break down its symptoms, treatments, and other experiences that accompany this disorder in this Read more
How Many Ultrasounds Will I Have During My Pregnancy?
Ultrasounds are a cornerstone of modern obstetric care, providing you and OB-GYNs with vital insights into your reproductive health. During pregnancy, it's first used to confirm the presence of and capture the first images of your developing baby. But its use doesn't end there. Throughout your pregnancy, you will need to have several ultrasounds. This consistent visualization helps us monitor how your baby is developing until your due date. Below, we'll detail the series of ultrasound tes Read more
Bleeding After Menopause: Causes, Concerns, and Solutions
Bleeding after menopause accounts for two-thirds of gynecological visits during this period and affects at least 10% of women. Known as postmenopausal bleeding, it affects the majority of this demographic and usually stems from benign causes that are easily manageable. For a few women, however, postmenopausal bleeding could be a sign of a more serious underlying issue. To be on the safe side, any postmenopausal bleeding must be brought to the attention of your OB-GYN immediately. In doing Read more
Can You Take Prenatal Vitamins Without Being Pregnant?
Prenatal vitamins offer various benefits that might appeal to even women who are not pregnant. But while they're safe, you must keep a few essential things in mind if you consider taking them. This article discusses the role of prenatal vitamins in supporting pregnancy and their potential impacts on a non-pregnant individual so you can make a health decision. Comparing Prenatal Vitamins to Regular Multivitamins Prenatal vitamins are formulated to include additional nutrients to support the Read more
Can You Get a Pap Smear on Your Period?
At a certain age, pap smear tests should become a regular part of your routine check-ups. Especially as it’s vital to the early detection and treatment of conditions such as cervical cancer, it’s best to schedule these pap tests as frequently as advised by your OBGYN. But while scheduling can be as easy as picking a date, it is important to consider your menstrual cycle when doing so. Ideally, you wouldn't be on your period during this event, but it can be hard to predict and schedule Read more
What to Expect After A Hysterectomy
A hysterectomy, the surgical removal of the uterus, is a common procedure that is often performed to treat various medical conditions such as uterine fibroids, endometriosis, or cancer. While it can be a necessary and life-saving surgery for many women, it also involves significant physical and emotional changes. Recognizing the depth of emotions surrounding such a procedure, we understand the importance of approaching it with utmost compassion and care.If you have recently undergone a hysterect Read more
Perimenopause vs. Menopause: What’s the Difference?
Two common stages in a woman's reproductive life are perimenopause and menopause. These phases, often shrouded in uncertainty, mark pivotal transitions in a woman's life. Our aim is to shed light on the distinctions between these two stages, providing a thorough understanding of the symptoms, health implications, and management approaches. This article serves as a resource for women seeking to navigate these changes with informed confidence and support from a gynecologist.What is Perimenopause?P Read more
The Menopause Transition: Age, Duration, and What to Expect
Menopause is a pivotal phase in a woman's life, symbolizing not just significant biological — but emotional transformations. This comprehensive blog explores the intricacies of the menopause transition, including its onset, duration, symptoms, and the overall impact on health and well-being. It is important for women to get guidance and support from a professional gynecologist, during this transformative period.Understanding Menopause: A Basic OverviewMenopause, a natural biological process, Read more
